Jason And No Argonauts
CrossFit Workout of the Day Blog
CrossFit
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How to become a supple leopard
Tuesday, February 15, 2011
110215
Round 4, I found poetry in movement and thus my current state of being.
5 rounds
10 ring row pushups
15 24kg kb snatches
20 24" box jumps
11:37 as rx
- Posted using BlogPress from my iPhone
Location:
Reservoir Rd NW,Washington D.C.,United States
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