Jason And No Argonauts
CrossFit Workout of the Day Blog
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How to become a supple leopard
Wednesday, February 9, 2011
110209
Push Press
2-2-2-2-2 205#
10 mins As Many Rounds as Possible
5 hand stand pushups
10 pistols
15 24kg kettlebell swings
4 rounds, had to do ring-assisted pistols
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