Jason And No Argonauts
CrossFit Workout of the Day Blog
CrossFit
My Gym
What is CrossFit?
How to become a supple leopard
Tuesday, September 7, 2010
20100907
30min
1 round==
2 pullups
5 pushups
15 air squats
Each round begins on the minute.
- Posted using BlogPress from my iPhone
Location:
19th St N,Arlington,United States
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