Sunday, September 5, 2010

20100905
4 rounds
10 thrusters 115#
15 kb swings 24kg
400m run
23:18

2 hours of sleep, 2 study group donuts, 2 very tired legs


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Location:N Fillmore St,Arlington,United States

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1 comment:

  1. Jason NutsSeptember 6, 2010 at 9:22 PM

    3 minutes rest at end of each round: 9 minutes rest total.

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